Yes! Chicken empanadas are a flavorful handheld meal — and you can definitely make a 3-ingredient, no-sugar version that’s still delicious.
3-Ingredient Chicken Empanadas
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Cooked shredded chicken (leftover rotisserie works great)
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Empanada dough (store-bought discs or homemade with flour, butter, water)
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Cheese (like Monterey Jack or cheddar)
Instructions:
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Fill each empanada dough disc with shredded chicken and cheese.
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Fold & seal the edges (use a fork to crimp).
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Bake at 375°F (190°C) for 20–25 minutes, or until golden. You can also air-fry or pan-fry them.
Optional upgrades: Add sautéed onions, cumin, or diced green chilies for extra flavor.
Want a quick homemade dough recipe too (3-ingredient style)?